Science Fitness
| Tuesdays | 5:30-6:50 pm | Level 1 |
| Thursdays | 5:30-6:50 pm | Level 1 |
| Thursdays | 7:00-8:20 pm | Level 2 |
| Saturdays | 10:40-11:50 am | All Levels |
$15 drop in, discounts available for multi-class purchases
Science Fitness, 4228 Adams Ave., in Kensington, San Diego, CA
Zoom Fitness & Pilates Studio
| Mondays | 9:15-10:35 am | Level 1-2 |
Single Class: $18, 10 Class Package: $145
Zoom Fitness, 8222 Vickers St. #B1, in Kearney Mesa, San Diego, CA
Class Description
You will experience a comfortable blend of physical rigor and relaxation, with attention to your individual needs. Individual adaptations of postures and non-competitiveness are encouraged. Postures are demonstrated and explained in detail, but with the goal of transcending technique. Strength, flexibility, body awareness and mindfulness are cultivated.